"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. As Selye observed, many types of stress are good for people, both physiologically and personally. A new love relation ...View Article
Welcome to Aliso Creek Chiropractic!
Located in the heart of Aliso Viejo, Dr. Steven Annis and his professional staff are committed to bringing you optimal health and an accomplished way of living by practicing and teaching the principles of Chiropractic care. Dr. Annis has a genuine concern for your health and through the use of modern Chiropractic equipment, personal skill, expertise and technology, he will collaboratively provide quality medical care from the moment you walk through the door - not to mention service that will surpass your expectations!
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To Your Health!
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You've finally decided to paint your kids' bedrooms. Or your rooftop gutters are overflowing and you've decided to install a gutter protection system. And you're going to do that yourself. There ...View Article
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...View Article
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we travel for business, we're usually getting where we're going by plane. There are severa ...View Article
It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
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